Tuesdays
5:30 – 6:30 pm Nia with Maria Calabrese, Nia Brown Belt Nia is an innovative, fun fitness practice combining dance, body awareness and creative movement. Choreographed to a variety of inspiring world music, the classes are adaptable to all ages and fitness levels. Fridays 10 - 11:30 am Women’s Seasonal Yoga with Carmen Milano, RYT Explore the seasonal changes brought to us by nature, culture and custom. We begin each session with tea and conversation, move into posture sequences and end with peaceful restoration. Noon - 1 pm Delicious Movement with Jill Becker, MA Exercise class drawing from dance warm-ups with movements that target specific areas of the body and develop organic connections for full body integration. No experience necessary. ** This class is on a short hiatus and will resume on January 27. ** Saturdays 10 - 11:15 am Slow Healing Flow with Carmen Milano, RYT Soothing, lyrical patterns of movement combined with mindful breathing practices direct us to slow the pace of our body, mind and life, inviting relaxation and peace. Perfect for beginners. |
WEEKLY CLASS FEES In the interest of making yoga classes affordable for as many people as possible, the teachers at Kula Cooperative have designed a flexible fee structure. Yoga teachers are paid a fixed and fair percentage of the revenue from each class. Drop-In Fee Our suggested fee is $10 per class. However, there may be times when this does not fit comfortably into your budget, so we offer the option of paying $9, $8 or $7 for the Drop-In fee. Cash or checks are accepted for this payment. 10-Class Pass Our suggested fee is $100 for a 10-Class Pass.. However, there may be times when this does not fit into your budget, so we offer the option of paying $90, $80 or $70 for your pass. Cash or checks are accepted for this payment. Kula Cooperative will keep track of your attendance and we'll let you know when there are only two classes left on your pass. You can then decide if you would like to purchase another 10-Class Pass or use the Drop-In payment method. Workshops, camps, private sessions and series classes with start and end dates will have specific fees. Please CLICK HERE for information on those. |